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Delve into the rich and disciplined world of Shotokan Karate with the Shotokan Karate Handbook by Gursharan Sahota. This comprehensive guide serves as an invaluable resource for practitioners at all levels, from beginners seeking to understand the fundamentals to seasoned martial artists aiming to refine their technique.
Structured around the principles of Shotokan Karate, this handbook meticulously explores the history, philosophy, and techniques that define this martial art. Gursharan Sahota expertly weaves together detailed explanations of stances, strikes, and kata, allowing readers to grasp both the physical and mental aspects of the practice. Each chapter is designed to build on the last, guiding readers through a journey of self-discovery and empowerment.
This handbook is perfect for anyone interested in martial arts, whether you are just starting or looking to deepen your practice. It complements other works by Gursharan Sahota, providing a well-rounded understanding of various martial arts disciplines.
"A must-have for anyone serious about mastering Shotokan Karate." – A reader's perspective
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.