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Explore the essential role of vitamins and minerals in our daily lives with Vitamins & Minerals by Corinne Linton. This comprehensive guide delves into the intricate world of nutrients, offering insights into how they contribute to our overall health and well-being.
In this enlightening book, Linton provides a thorough examination of various vitamins and minerals, detailing their specific functions and the impact of deficiencies on our bodies. The narrative unfolds through clear explanations and practical advice, making complex scientific concepts accessible to readers of all backgrounds. Each nutrient is explored in-depth, highlighting its sources, benefits, and the recommended daily intakes.
This book is ideal for anyone seeking to enhance their understanding of nutrition, from health enthusiasts to those simply looking to improve their dietary habits. It also serves as a valuable resource for students and professionals in the fields of health and nutrition.
“An invaluable resource for understanding the critical role of nutrients in our health.”
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.