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Runner's World Training Journal by Editors of Runner's World Maga; 9781609618544

Runner's World Training Journal

By Editors of Runner's World Maga

€21,95
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Description

Immerse yourself in the world of running with the Runner's World Training Journal, a comprehensive companion crafted by the expert editors of Runner's World Magazine. This journal is not just a record-keeping tool; it is an essential resource designed to enhance your training experience, whether you're a novice or an experienced marathon runner.

The Story

Within the pages of this journal, runners can document their journeys, track their progress, and reflect on their experiences. The journal provides structured sections for setting goals, logging workouts, and recording personal bests, allowing athletes to cultivate a deeper understanding of their training patterns and physical capabilities. It encourages a holistic approach to running by emphasising mental and emotional aspects as well.

Why Readers Love It

  • Comprehensive Guidance: Offers tips and insights on running techniques, nutrition, and recovery.
  • Personal Reflection: Space for journaling personal thoughts, challenges, and victories, fostering growth.
  • Community Connection: Includes motivational quotes and stories from fellow runners to inspire and uplift.

Perfect For

This journal is ideal for anyone looking to enhance their running journey, whether training for marathons, participating in cross-country events, or simply aiming to improve personal fitness. It serves as a practical tool for self-assessment and motivation, making it a valuable addition to any runner's toolkit.

"A must-have for serious runners who wish to track their progress and stay motivated."

Book details

Author
Editors of Runner's World Maga
Publisher
Rodale
Imprint
Rodale Press
Publication date
Format
Spiral bound
Pages
192
ISBN-13
9781609618544
Language
English
Genre
Health & Wellness, Self-Help
Dimensions
225 × 171 × 13 mm
Weight
398 g

Express International delivery available. Versand

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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.

What's your return policy?

Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.

How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.