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Your Anxiety Is Giving Me Anxiety

Your Anxiety Is Giving Me Anxiety

By Elizabeth April

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Description

Ready to stop being at war with your own mind? Get the guidance you need to break free from stress and start thriving, from a spiritual thought leader who can help you see beyond the chaos. Anxiety has reached epidemic levels, yet most solutions barely scratch the surface. We've been told it's a chemical imbalance, a disorder to be managed, or something to medicate away. But what if anxiety isn't the enemy? What if it's a messenger, one that, when understood, can be transformed into a powerful tool for clarity, resilience, and personal growth? In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error. Through her ReNU Method, a powerful three-part strategy for rewiring anxious responses, you'll learn how to:
    Decode anxiety at its core, so you can stop fighting it and start using it to your advantage Recognize anxiety triggers before they escalate and neutralize them in real time Break free from the looping cycle of fear, stress, and overthinking Develop a resilient nervous system that isn't hijacked by negativity or external chaos Reclaim your power and transform anxiety into an ally for intuitive guidance and self-mastery

No more guesswork. No more fear. Your Anxiety Is Giving Me Anxiety offers a clear, practical path to lasting peace, self-trust, and unshakable calm, regardless of what's happening in the world around you.

Book details

Author
Elizabeth April
Publisher
Benbella Books
Publication date
Pages
240
ISBN-13
9781637747636
Language
English
Genre
Mental Health & Wellbeing, Meditation & Mindfulness
Dimensions
228.4 × 152.2 × 20.3 mm
Weight
272.2 g

Express International delivery available. Versand

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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.