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Qigong for Treating Common Ailments
By Xu Xiangcai
€15,95
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
In Qigong for Treating Common Ailments, Xu Xiangcai presents a comprehensive guide to harnessing the ancient practice of Qigong for health and well-being. This accessible resource delves into the principles of Qigong, illustrating how its gentle movements and mindful breathing techniques can alleviate various common ailments.
The Story
The book is structured around the concept that our bodies are interconnected systems, and by tapping into the flow of Qi (energy), we can promote healing and balance. Each chapter is dedicated to specific conditions, offering tailored exercises that are easy to follow. The author’s clear explanations and step-by-step instructions make it suitable for both beginners and seasoned practitioners alike.
Why Readers Love It
- Practical advice that is rooted in traditional Chinese medicine.
- A holistic approach that encourages readers to take charge of their health.
- Numerous illustrations accompany the exercises, enhancing understanding and execution.
Perfect For
This book is ideal for anyone interested in exploring alternative healing methods, as well as those looking to incorporate gentle exercise into their daily routine. Whether you are seeking relief from stress, chronic pain, or fatigue, Qigong for Treating Common Ailments offers an insightful pathway to improved health.
Readers may also appreciate Xu Xiangcai's other works, which delve deeper into the philosophy and practice of Qigong, enriching their understanding of this powerful art.
Book details
- Author
- Xu Xiangcai
- Publisher
- YMAA Publication Center
- Publication date
- Format
- Paperback / softback
- Pages
- 144
- ISBN-13
- 9781886969704
- Language
- English
- Genre
- Health & Wellness, Alternative Medicine
- Dimensions
- 155 × 228 × 15 mm
- Weight
- 234 g
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What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.