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The Glucose Goddess Method by Jessie Inchauspe offers a comprehensive approach to managing blood sugar levels through a structured four-week plan. Drawing on scientific insights, Inchauspe presents readers with straightforward strategies that can be seamlessly incorporated into everyday life.
This guide is not just about diet; it is a holistic method aimed at enhancing overall well-being. The author emphasises the importance of stable blood sugar levels for increasing energy, reducing cravings, and improving skin clarity. Readers will find a wealth of practical advice alongside over 100 delicious recipes designed to support their journey toward better health.
The book includes an interactive workbook, allowing readers to track their progress and engage with the material actively. Inchauspe also shares valuable tips from the Glucose Goddess community, fostering a sense of support and connection among those who seek to implement these lifestyle changes.
This book will resonate with those who have enjoyed Inchauspe's previous works or similar titles focused on holistic health and nutrition, making it a valuable addition to any health-conscious reader's collection.
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.