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Dopamine Gardening

Dopamine Gardening

By Amy Chapman

Angebotspreis  £18.27 Normaler Preis  £22.00
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Description

GROW CALM. GROW CURIOUS. GROW JOY. Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow… Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health. With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants. Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.

Book details

Author
Amy Chapman
Publisher
HarperCollins UK
Publication date
Format
Hardback
Pages
224
ISBN-13
9780008790226
Language
English
Dimensions
252 × 195 × 20 mm
Weight
920 g

In stock · delivered in 2–3 working days UK delivery £2.99. Free delivery on orders over £35. Versand

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

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In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

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