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The Chimp Paradox
By Prof Steve Peters
Angebotspreis
£12.45
Normaler Preis
£14.99
Save 16%
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Description
The Chimp Paradox is a compelling exploration of the mind, presenting a unique model of mind management that aids readers in understanding and controlling their thoughts and emotions. Written by Prof Steve Peters, the book delves into the internal conflicts that shape our behaviours, offering insights into the complexities of human psychology.
The Concept
At the heart of The Chimp Paradox is the Chimp Mind Management Model, a workable model built on scientific facts and principles that explains the struggle taking place within our minds. The book encourages readers to recognise how their mind is working and to manage their emotions and thoughts, promoting a greater sense of self-awareness and emotional regulation.
The Themes
This work intertwines practical strategies with scientific principles, making complex psychological concepts accessible for everyday use. Key themes include:
- Understanding the struggle within the mind
- Managing feelings and behaviours
- Personal development through self-reflection
- Building confidence and reducing anxiety
Writing Style
The writing style is engaging and straightforward, making the content relatable and easy to digest. Through clear explanations and practical exercises, the author connects with readers, encouraging them to reflect on their own experiences and challenges.
Readers who appreciated this book may find value in similar works that explore self-improvement and mental resilience.
Book details
Who it's for: For people who feel their emotions sometimes run their lives, or who sabotage their own happiness and success. Prof Steve Peters sets out his Chimp Mind Management Model, with exercises to help readers understand how their mind works and manage their thoughts and emotions.
- Author
- Prof Steve Peters
- Publisher
- Ebury Publishing
- Imprint
- Vermilion
- Publication date
- Format
- Taschenbuch
- Pages
- 368
- ISBN-13
- 9780091935580
- Language
- English
- Genre
- Psychologie
- Dimensions
- 135 × 215 × 27 mm
- Weight
- 366 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.