Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Zu Produktinformationen springen
The Anti-Inflammatory 30-day Reset
By Sophie Richards
Angebotspreis
£20.75
Normaler Preis
£25.00
Save 17%
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
Read the full policy.
Description
In The Anti-Inflammatory 30-day Reset, Sophie Richards invites readers to embark on a transformative culinary journey aimed at reducing inflammation through diet. This compelling guide offers a month-long plan filled with delicious recipes that not only soothe the body but also tantalise the taste buds.
The Story
Richards crafts a narrative that intertwines personal anecdotes with well-researched nutritional insights, providing a holistic approach to wellness. Each recipe is thoughtfully designed to incorporate anti-inflammatory ingredients, making it easier for readers to understand how food can be a powerful ally in achieving optimal health.
Why Readers Love It
- Accessible Recipes: The book includes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts.
- Practical Tips: Alongside the recipes, Richards shares simple, accessible tips and practical takeaways shaped by her own experience of endometriosis.
- Holistic Approach: Readers appreciate the emphasis on lifestyle changes that complement dietary adjustments.
Perfect For
This book is ideal for anyone looking to enhance their diet for health reasons, particularly those suffering from conditions exacerbated by inflammation. It also appeals to culinary enthusiasts eager to explore new flavours while nurturing their wellbeing.
Whether you are seeking to alleviate symptoms or simply wish to embrace a healthier lifestyle, The Anti-Inflammatory 30-day Reset offers a refreshing perspective on eating well.
Book details
- Author
- Sophie Richards
- Publisher
- Penguin Random House
- Imprint
- Michael Joseph Ltd
- Publication date
- Format
- Hardback
- Pages
- 336
- ISBN-13
- 9780241770436
- Language
- English
- Genre
- Cooking, Nutrition
- Dimensions
- 196 × 252 × 29 mm
- Weight
- 1258 g
You may also like:
Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.