{"product_id":"9780345503428","title":"How God Changes Your Brain","description":"God is great--for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: - Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.\u003cbr\u003e- Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.\u003cbr\u003e- Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.\u003cbr\u003e- Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, \u003cb\u003eHow God Changes Your Brain\u003c\/b\u003e is a first-of-a-kind book about faith that is as credible as it is inspiring.\u003cbr\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":59660563480908,"sku":"9780345503428","price":14.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780345503428-806c3fad0ac75bad_front.webp?v=1793378502","url":"https:\/\/foxandfable.com\/de\/products\/9780345503428","provider":"Fox \u0026 Fable","version":"1.0","type":"link"}