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Prediabetes For Dummies
By Alan L Rubin
£18.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
In Prediabetes For Dummies, Alan L. Rubin expertly tackles the growing concern of prediabetes, a condition that affects millions but often goes unrecognised. This comprehensive guide provides readers with essential knowledge and practical strategies to take charge of their health and prevent the progression to type 2 diabetes.
The Story
Rubin demystifies the science behind prediabetes, offering a clear and approachable explanation of how it develops and its potential long-term effects. Through engaging anecdotes and relatable examples, he illustrates the importance of early intervention and lifestyle adjustments. The book is structured to empower readers with actionable steps, from dietary changes to exercise routines, that can significantly improve their condition.
Why Readers Love It
- Accessible Language: The author uses straightforward language, making complex medical concepts easy to understand.
- Practical Advice: Readers appreciate the practical tips that can be seamlessly integrated into daily life.
- Comprehensive Insights: The book covers not just the medical aspects but also the emotional and psychological implications of living with prediabetes.
Perfect For
This book is ideal for anyone seeking to understand their health better, including those diagnosed with prediabetes or at risk of developing diabetes. It is also a valuable resource for healthcare professionals looking to provide their patients with effective educational materials. Whether you're looking for guidance on nutrition, exercise, or understanding blood sugar levels, Prediabetes For Dummies serves as an indispensable companion.
“An essential read for anyone wanting to take control of their health and well-being.”
Book details
- Author
- Alan L Rubin
- Publisher
- John Wiley & Sons
- Imprint
- For Dummies
- Publication date
- Format
- Paperback / softback
- Pages
- 384
- ISBN-13
- 9780470523018
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 233 × 189 × 22 mm
- Weight
- 720 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.