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The Art of Running Faster
By Julian Goater; Don Melvin
£19.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
In The Art of Running Faster, Don Melvin and Julian Goater offer a comprehensive guide to improving your speed and performance in track and field athletics. This insightful book delves into the intricacies of running, examining not just the physical aspects but also the mental and tactical components that contribute to a successful athlete.
The Story
The authors combine their extensive experience in competitive running to provide readers with practical advice and techniques that can be applied to any level of ability. Through detailed explanations and illustrations, they explore the biomechanics of running, the importance of conditioning, and the psychological strategies that can help runners push past their limits.
Why Readers Love It
- Comprehensive coverage of running techniques and training methods.
- Accessible for both beginners and seasoned athletes.
- Focus on mental strategies to enhance performance.
- Richly illustrated with diagrams to illustrate key concepts.
Perfect For
This book is ideal for athletes seeking to refine their skills, coaches looking for effective training strategies, and anyone interested in the art and science of running. Whether you are training for a marathon, sprinting on the track, or simply looking to improve your fitness, The Art of Running Faster serves as an invaluable resource.
“A must-read for anyone serious about running faster and smarter.”
Book details
- Authors
- Julian Goater, Don Melvin
- Publisher
- Human Kinetics Publishers
- Imprint
- Human Kinetics
- Publication date
- Format
- Paperback / softback
- Pages
- 216
- ISBN-13
- 9780736095501
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 253 × 174 × 8 mm
- Weight
- 460 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.