Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Zu Produktinformationen springen
T'ai Chi For Dummies
By Therese Iknoian
£18.99
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
Read the full policy.
Description
T'ai Chi For Dummies is an essential guide for anyone looking to explore the ancient practice of T'ai Chi, a form of martial art renowned for its meditative movements and health benefits. Authored by Therese Iknoian, this comprehensive reference work demystifies the art of T'ai Chi, making it accessible to beginners and seasoned practitioners alike.
The Story
Iknoian expertly navigates the reader through the fundamental principles of T'ai Chi, illustrating its rich history and cultural significance. The book provides step-by-step instructions for various forms and techniques, ensuring that readers can easily follow along and grasp the nuances of each movement. Through clear explanations and practical advice, the text fosters a deep understanding of not only the physical aspects of T'ai Chi but also its philosophical underpinnings.
Why Readers Love It
- Comprehensive Approach: The book covers everything from basic movements to the more complex forms, catering to all levels of experience.
- Health Benefits: Readers appreciate the emphasis on the physical and mental health advantages that T'ai Chi can bring, including stress reduction and improved balance.
- Engaging Writing Style: Iknoian’s approachable tone makes learning T'ai Chi enjoyable and less intimidating.
Perfect For
This guide is ideal for those interested in martial arts, wellness, or anyone seeking a gentle form of exercise that harmonises body and mind. Whether you are a novice looking to begin your journey or an experienced practitioner seeking to refine your skills, T'ai Chi For Dummies serves as a valuable companion.
“A must-have resource that brings the tranquil world of T'ai Chi to life.”
Book details
- Author
- Therese Iknoian
- Publisher
- John Wiley & Sons
- Imprint
- For Dummies
- Publication date
- Format
- Paperback / softback
- Pages
- 368
- ISBN-13
- 9780764553516
- Language
- English
- Genre
- Self-Help, Yoga
- Dimensions
- 233 × 189 × 20 mm
- Weight
- 630 g
You may also like:
Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.