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Keto Kitchen
By Monya Kilian Palmer
£18.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
Discover the transformative power of the ketogenic lifestyle with Keto Kitchen by Monya Kilian Palmer. This comprehensive guide is not just a cookbook; it is a culinary journey that empowers readers to embrace a low-carb, high-fat diet while enjoying delicious meals that nourish both body and soul.
The Story
In Keto Kitchen, Palmer delves into the science behind the ketogenic diet, offering insights into how it can aid in managing diabetes and promote overall health. Each recipe is carefully crafted to highlight the versatility of ingredients such as eggs, cheese, and dairy, ensuring that every dish is both satisfying and nutritious.
Why Readers Love It
- Innovative Recipes: With a variety of dishes ranging from hearty breakfasts to indulgent desserts, readers will find inspiration to create meals that fit their dietary needs without sacrificing flavour.
- Expert Guidance: Palmer's clear and informative writing style makes complex nutritional concepts accessible, helping readers to understand the impact of their food choices.
- Community Feedback: Enthusiastic home cooks have praised the book for its practical tips and the encouragement it provides in adopting a healthier lifestyle.
Perfect For
Keto Kitchen is ideal for anyone looking to explore the ketogenic diet, whether they are newly diagnosed with diabetes or simply seeking to improve their dietary habits. With its combination of straightforward recipes and insightful advice, this book serves as a valuable resource for both novice and experienced cooks. Readers may also enjoy Palmer's other works, which continue to explore the intersection of health and culinary creativity.
"Keto Kitchen has transformed the way I think about food. The recipes are not only easy to follow but truly delicious!" - A Satisfied Reader
Book details
- Author
- Monya Kilian Palmer
- Publisher
- Octopus Publishing Group
- Imprint
- Kyle Books
- Publication date
- Format
- Paperback / softback
- Pages
- 144
- ISBN-13
- 9780857838728
- Language
- English
- Genre
- Cooking, Nutrition
- Dimensions
- 190 × 234 × 14 mm
- Weight
- 526 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.