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Yoga for Runners
By Lexie Williamson
£20.00
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
The Story
Yoga for Runners by Lexie Williamson is an insightful guide that seamlessly blends the ancient practice of yoga with the dynamic world of running. This book is designed for runners of all levels, providing a comprehensive approach to enhance performance and prevent injuries through targeted yoga practices. With a focus on flexibility, strength, and mental resilience, Williamson offers a range of sequences tailored to the needs of runners.
Why Readers Love It
Readers appreciate the accessible writing style and the practical advice that can be easily integrated into their training routines. Williamson’s clear instructions and vivid illustrations empower runners to embrace yoga as a vital component of their fitness journey. The book not only addresses physical aspects but also delves into the mental fortitude required for long-distance running, making it a holistic resource.
Perfect For
- Runners seeking to improve flexibility and reduce injury risk
- Yoga enthusiasts looking to complement their running practice
- Coaches and trainers wanting to incorporate yoga into their athletes’ training
Whether you are preparing for a marathon or simply looking to enhance your running experience, Yoga for Runners serves as a valuable companion on the path to achieving your fitness goals.
Book details
- Author
- Lexie Williamson
- Publisher
- Bloomsbury Publishing
- Imprint
- Bloomsbury Sport
- Publication date
- Format
- Paperback / softback
- Pages
- 192
- ISBN-13
- 9781399406017
- Language
- English
- Genre
- Health & Wellness, Yoga
- Dimensions
- 189 × 246 × 14 mm
- Weight
- 564 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.