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Eva Fraser's Facial Workout by Eva Fraser; 9781405933087

Eva Fraser's Facial Workout

By Eva Fraser

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Description

In Eva Fraser's Facial Workout, renowned beauty expert Eva Fraser presents a revolutionary approach to facial fitness that transcends traditional skincare routines. This insightful guide delves into the multifaceted aspects of facial exercises, offering readers an opportunity to rejuvenate and enhance their natural beauty from the inside out.

The Story

Fraser's work is anchored in the belief that just as the body requires exercise to maintain strength and vitality, so too does the face. Drawing on her extensive experience and knowledge in beauty therapies, she meticulously outlines a series of targeted exercises designed to combat the signs of ageing, improve muscle tone, and promote a radiant complexion. The book intertwines practical advice with holistic principles, making it a comprehensive resource for anyone looking to embrace a healthier lifestyle.

Why Readers Love It

  • Holistic Approach: Integrating techniques from massage, aromatherapy, and reflexology, Fraser’s methods foster not only physical improvement but also emotional well-being.
  • Accessible Techniques: The exercises are easy to follow, making them suitable for readers of all ages and fitness levels.
  • Empowerment: Fraser encourages readers to take charge of their beauty routine, promoting self-care as a vital component of personal development.

Perfect For

This book is ideal for those interested in holistic beauty practices, fitness enthusiasts, and anyone seeking practical advice on maintaining youthful skin. If you enjoyed Fraser's other works, such as A Natural Approach to Beauty, you'll find this guide to be an invaluable addition to your personal library.

“A transformative guide that empowers readers to embrace their natural beauty through the art of facial fitness.”

Book details

Author
Eva Fraser
Publisher
Penguin Random House
Imprint
Penguin Books Ltd
Publication date
Format
Paperback / softback
Pages
160
ISBN-13
9781405933087
Language
English
Genre
Self-Help, Fitness
Dimensions
197 × 128 × 11 mm
Weight
134 g

UK delivery £2.99. Free delivery on orders over £35. Versand

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

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In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.