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The Fast 800 Keto Recipe Book

The Fast 800 Keto Recipe Book

By Dr Clare Bailey Mosley; Kathryn Bruton; Clare Bailey; Mosley

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Description

The Fast 800 Keto Recipe Book presents a diverse collection of delicious low-carb, Mediterranean-style recipes, carefully tailored to support rapid weight loss while providing the necessary vitamins, minerals and nutrients. This cookbook is designed for those looking to adopt a healthier lifestyle while maintaining a busy schedule.

The Concept

The book is structured around a practical approach to the Fast 800 Keto programme, featuring eight weeks of thoughtfully curated menu plans and a Fast 800 Keto toolkit with shopping lists and an index organised by calorie count, allowing readers to make informed choices tailored to their dietary needs.

Practical Guidance

Beyond recipes, this cookbook offers practical advice and motivational tips to support readers in their journey towards weight loss and improved health. The emphasis on sustainability and enjoyment of meals makes it suitable for anyone eager to change their eating habits, whether for physical or mental well-being.

Key Features

  • Breakfasts, brunches, soups, shakes, suppers and occasional treats
  • Eight weeks of menu plans to simplify meal preparation
  • An index sorted by calories for easy navigation
  • Motivational tips to maintain momentum

This cookbook is ideal for fans of low-carb cooking, and those who have enjoyed similar titles focusing on health and wellness will find this book a valuable addition to their kitchen library.

Book details

Who it's for: For people following, or planning to start, the Fast 800 Keto plan from Dr Michael Mosley's book who want recipes to go with it. This companion cookbook has low-carb, Mediterranean-style recipes, from breakfasts, soups and shakes to suppers and occasional treats, with eight weeks of menu plans, shopping lists and an index by calories.

Authors
Dr Clare Bailey Mosley, Kathryn Bruton, Clare Bailey, Mosley
Publisher
Octopus Publishing Group
Imprint
Short Books Ltd
Publication date
Format
Taschenbuch
Pages
256
ISBN-13
9781780725130
Language
English
Genre
Healthy Eating & Special Diets, International Cuisine
Dimensions
190 × 245 × 23 mm
Weight
828 g

UK delivery £2.99. Free delivery on orders over £35. Versand

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Frequently Asked Questions

Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.

Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.

Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.

What's your return policy?

Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

Do you price match?

Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.

How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.