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Galloway's Half Marathon Training by Jeff Galloway; 9781782552208

Galloway's Half Marathon Training

By Jeff Galloway

£14.95
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Description

Discover the transformative journey of running with Galloway's Half Marathon Training by Jeff Galloway, a veteran coach and celebrated author in the realm of distance running. This comprehensive guide is designed not only for seasoned runners but also for newcomers eager to conquer their first half marathon.

The Story

In this insightful manual, Galloway shares his unique training philosophy, which emphasises a combination of running and walking to enhance endurance and reduce the risk of injury. His tried-and-tested methods have empowered countless athletes to achieve their goals, making the half marathon an accessible challenge for all. The book details various training plans tailored to different fitness levels, helping each runner find their rhythm and confidence.

Why Readers Love It

  • Comprehensive Training Plans: Step-by-step guides that cater to beginners and experienced runners alike.
  • Injury Prevention Strategies: Techniques and tips to help runners stay healthy and avoid common pitfalls.
  • Motivational Insights: Galloway's personal anecdotes and success stories inspire readers to push their limits.

Perfect For

This book is perfect for anyone looking to tackle a half marathon, whether you're a novice runner seeking guidance or an experienced athlete aiming to enhance your performance. It complements Galloway's other works, such as Running: A Love Story and Galloway's Book on Running, offering a wealth of knowledge for those passionate about the sport.

“A must-have for anyone serious about taking their running to the next level.”

Book details

Author
Jeff Galloway
Publisher
Meyer & Meyer Sport (UK) Ltd
Publication date
Format
Paperback / softback
Pages
216
ISBN-13
9781782552208
Language
English
Genre
Health & Wellness, Self-Help
Dimensions
165 × 239 × 12 mm
Weight
384 g

UK delivery £2.99. Free delivery on orders over £35. Versand

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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.