Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Zu Produktinformationen springen
The Modern Yoga Bible
By Christina Brown
£20.00
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
Read the full policy.
Description
In The Modern Yoga Bible, Christina Brown invites readers on a transformative journey through the multifaceted world of contemporary yoga. This comprehensive guide serves not only as an introduction to the physical postures but also delves into the philosophies and mindfulness practices that underpin modern yoga.
The Story
Brown artfully weaves together ancient traditions and modern adaptations, providing insights that cater to both beginners and seasoned practitioners. Through detailed illustrations and step-by-step instructions, readers will discover a variety of asanas designed to enhance flexibility, build strength, and promote overall well-being. Each chapter is crafted to address specific needs, whether it’s relieving stress, calming the mind, or enhancing spiritual connection.
Why Readers Love It
- Comprehensive coverage of yoga styles and techniques.
- Accessible language that demystifies complex concepts.
- Practical tips for integrating yoga into daily life.
- Encouraging guidance that promotes personal growth and self-discovery.
Perfect For
This book is ideal for anyone looking to deepen their yoga practice, whether as a novice exploring the art of yoga or an experienced yogi seeking to refine their skills. Additionally, readers who have enjoyed Brown's other works, such as The Complete Guide to Meditation, will find a rich tapestry of knowledge and encouragement within these pages.
“A must-read for anyone seeking balance and harmony in their life through the practice of yoga.”
Book details
- Author
- Christina Brown
- Publisher
- Octopus Publishing Group
- Imprint
- Godsfield Press Ltd
- Publication date
- Format
- Paperback / softback
- Pages
- 400
- ISBN-13
- 9781841814667
- Language
- English
- Genre
- Yoga, Health & Wellness
- Dimensions
- 157 × 144 × 25 mm
- Weight
- 614 g
You may also like:
Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.