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Wild Sauna

Wild Sauna

By Emma O'Kelly

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Description

This guidebook is your passport to the exhilarating world of wild saunas in the UK, revealing over 170 locations across the country. More than just a directory, this book explores the ancient roots of sweat bathing in Britain, from the burnt mounds of Shetland and the teach allais of Ireland to the modern-day resurgence of saunas, ice baths and wild swimming. It's about reconnecting with nature, rediscovering ancient traditions, and embracing the physical and mental benefits of heat and contrast therapy. Discover Sawna Bach, on the wild coast of Anglesey, where you can add on beach yoga or feast on homegrown food after your session. Journey to the Isle of Arran with Drumadoon's vintage sauna truck, and soak up salt-flecked coastal views and a taste of Celtic history. Experience the magic of Fallen Willow Sauna, tucked away in a secluded woodland near Stockbridge, a testament to thoughtful design and community spirit. And venture north to Shetland, where Haar sauna, overlooking the wild beauty of St Ninian's Isle, offers a sanctuary for locals and travelers alike.

Book details

Author
Emma O'Kelly
Publisher
Wild Things Publishing
Publication date
Pages
272
ISBN-13
9781910636596
Language
English
Genre
UK Travel Guides, Mental Health & Wellbeing
Dimensions
208.3 × 170.2 × 25.4 mm
Weight
793.8 g

In stock · delivered in 2–3 working days UK delivery £2.99. Free delivery on orders over £35. Versand

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In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new?

Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.