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The XX Brain
By Dr. Lisa Mosconi
£10.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
The XX Brain by Dr. Lisa Mosconi delves into the unique neurological landscape of women, exploring how gender differences in brain aging contribute to a heightened risk of mental health issues such as anxiety, depression, and Alzheimer's disease. Drawing on cutting-edge research, Mosconi illuminates the effects of estrogen decline on cognitive function and offers a comprehensive approach to maintaining brain health throughout the female lifespan.
The Themes
Central to the book is the discussion of how hormonal changes and environmental factors impact women's brains. Mosconi tackles pressing issues such as:
- Brain fog
- Memory loss
- Hormonal imbalances
- The influence of environmental toxins
Each topic is backed by scientific evidence, making the content both accessible and informative.
Practical Strategies
In addition to the scientific exploration, The XX Brain provides readers with practical strategies for enhancing cognitive health. Mosconi emphasises the importance of:
- Nutrition and diet
- Stress reduction techniques
- Quality sleep
With an engaging writing style, Mosconi invites readers to take control of their brain health in a holistic manner.
Readers who have appreciated works like The Female Brain by Louann Brizendine will find The XX Brain an essential addition to their library, providing a fresh perspective on women's health and well-being.
Book details
- Author
- Dr. Lisa Mosconi
- Publisher
- Atlantic Books
- Imprint
- Allen & Unwin
- Publication date
- Format
- Paperback / softback
- Pages
- 368
- ISBN-13
- 9781911630326
- Language
- English
- Reading age
- Ages 16+
- Genre
- Psychology, Mental Health & Wellbeing
- Dimensions
- 187 × 197 × 29 mm
- Weight
- 324 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.