{"product_id":"9780008604257","title":"Good Energy","description":"\u003cp\u003e\u003cstrong\u003eGood Energy\u003c\/strong\u003e invites readers into a transformative journey through the intricate world of metabolism, offering a fresh perspective on how our bodies harness energy. Dr. Casey Means, a leading expert in functional medicine, delves into the science of metabolism, illuminating its profound impact on our overall health and well-being.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eIn this enlightening exploration, Dr. Means unpacks the complexities of metabolic processes, guiding readers through the latest research and practical advice on how to optimise their health through dietary choices, lifestyle adjustments, and mindful practices. With clear explanations and relatable anecdotes, she demystifies the often-overlooked connections between metabolism and various health conditions, empowering individuals to take charge of their wellness journey.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAccessible Knowledge:\u003c\/strong\u003e The book breaks down scientific concepts into digestible insights, making it suitable for readers of all backgrounds.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHolistic Approach:\u003c\/strong\u003e Dr. Means integrates nutrition, exercise, and mental health, presenting a well-rounded view of health management.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePractical Tools:\u003c\/strong\u003e Readers will find actionable strategies to boost their energy levels and enhance their quality of life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eWhether you are navigating chronic health issues, seeking to enhance your daily energy, or simply curious about the science behind wellness, \u003cstrong\u003eGood Energy\u003c\/strong\u003e is a compelling read. It resonates with those who enjoyed Dr. Means’ previous works, as well as anyone interested in popular medicine and health.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e“A must-read for anyone looking to understand the power of their own body.”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":56230658113868,"sku":"9780008604257","price":19.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780008604257_a049c827-135a-476e-bc37-eced732fa37d.webp?v=1765703093","url":"https:\/\/foxandfable.com\/en-ch\/products\/9780008604257","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}