{"product_id":"9780070562127","title":"The Stress of Life","description":"\u003cp\u003eIn \u003cstrong\u003eThe Stress of Life\u003c\/strong\u003e, renowned endocrinologist Hans Selye delves into the intricate relationship between stress and human health, laying the groundwork for understanding the physiological responses that arise in the face of life's pressures. This seminal work not only explores the biological underpinnings of stress but also offers practical insights into managing its effects on both mind and body.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eSelye's exploration begins with the definition of stress and its universal presence in daily existence. He introduces the concept of the General Adaptation Syndrome, detailing how the body reacts to stressors in three stages: alarm, resistance, and exhaustion. Through captivating case studies and empirical evidence, Selye illustrates how stress can be both detrimental and, paradoxically, a motivating force in achieving personal goals.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eInsightful analysis of stress and its impact on physical health.\u003c\/li\u003e\n    \u003cli\u003eCompelling narrative supported by scientific research.\u003c\/li\u003e\n    \u003cli\u003ePractical advice for coping with stress in everyday life.\u003c\/li\u003e\n    \u003cli\u003eFoundational text in the field of stress research.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for psychology students, health professionals, and anyone interested in understanding the complexities of stress and its implications on overall well-being. Readers who appreciated Selye's other works, such as \u003cstrong\u003eStress Without Distress\u003c\/strong\u003e, will find this book equally enlightening, as it expands on his pioneering theories and insights.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n    \u003cp\u003e\"The Stress of Life is a remarkable exploration into the body's response to stress, making it an essential read for anyone seeking to grasp the profound effects of stress on health.\" – Reader Review\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"McGraw-Hill Education","offers":[{"title":"Default Title","offer_id":56243889373516,"sku":"9780070562127","price":17.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780070562127_00f6e9b9-a506-4556-9506-e70db83ec710.webp?v=1765815210","url":"https:\/\/foxandfable.com\/en-ch\/products\/9780070562127","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}