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Be IronFit
By Don Fink; Melanie Fink
CHF 17.00
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international orders.
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Description
Be IronFit is an essential guide that immerses readers in the world of multidiscipline sports, particularly triathlon training. Authored by experienced triathletes Don and Melanie Fink, this book offers a comprehensive approach that caters to athletes of all levels, from beginners to seasoned competitors.
The Story
The narrative takes readers through the intricacies of triathlon preparation, covering everything from physical training regimens to nutritional strategies. The Finks share their insights into the mental aspects of competing, emphasizing the importance of resilience and strategic planning in achieving athletic goals. Their personal anecdotes provide a relatable context, making the journey of becoming IronFit not just informative but also inspiring.
Why Readers Love It
- Expert Guidance: The Finks combine their extensive experience with practical advice, creating a manual that feels both authoritative and accessible.
- Comprehensive Training Plans: Readers appreciate the meticulously crafted training schedules that cater to varying levels of fitness and commitment.
- Holistic Approach: The book delves into nutrition, recovery, and mental fortitude, offering a well-rounded perspective on triathlon training.
Perfect For
This book is ideal for aspiring triathletes seeking a structured and supportive approach to training. It is also a valuable resource for seasoned athletes looking to refine their techniques and strategies. Fans of the Finks' previous works, such as IronFit Triathlon Training for Women, will find much to love in this latest offering.
“Be IronFit is not just a guide; it’s a companion for anyone serious about triathlon.”
Book details
- Authors
- Don Fink, Melanie Fink
- Publisher
- Rowman & Littlefield
- Imprint
- The Lyons Press
- Publication date
- Format
- Paperback / softback
- Pages
- 304
- ISBN-13
- 9781493017829
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 152 × 228 × 21 mm
- Weight
- 438 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.