{"product_id":"9781570282201","title":"Conditioning for Skating","description":"\u003cp\u003eIn \u003cstrong\u003eConditioning for Skating\u003c\/strong\u003e, renowned fitness expert Carl Poe unveils a comprehensive guide designed specifically for skaters aiming to enhance their performance through targeted fitness and diet regimens. This meticulously crafted volume delves into the unique physical demands of ice-skating, providing readers with the tools to optimise their training and conditioning.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003ePoe's approach combines the rigours of athletic training with the art of skating, creating a holistic framework that addresses strength, flexibility, and endurance. Through a series of progressive exercises and nutritional guidance, he equips readers with practical strategies to improve their skating technique and overall athletic prowess.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eComprehensive Training Plans:\u003c\/strong\u003e The book features detailed workout routines tailored for skaters of all levels.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eNutritional Insights:\u003c\/strong\u003e Nutritional advice is woven throughout, ensuring that readers understand the importance of diet in athletic performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpertise in the Field:\u003c\/strong\u003e Poe’s extensive background in fitness and coaching lends credibility and depth to the content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for skaters—whether novice or experienced—who are keen to elevate their skills on the ice. Additionally, fitness enthusiasts and coaches will find invaluable insights that can be applied across various sports, including basketball, where conditioning also plays a critical role in performance.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e\"Conditioning for Skating\" is a vital resource that bridges the gap between fitness and performance, making it a must-read for anyone serious about their skating journey.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Masters Press,U.S.","offers":[{"title":"Default Title","offer_id":56249442042188,"sku":"9781570282201","price":26.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781570282201_ffc895dc-b8ab-4e25-ab70-93cfb48eeac0.webp?v=1765847535","url":"https:\/\/foxandfable.com\/en-ch\/products\/9781570282201","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}