{"product_id":"9781399706292","title":"The Kitchen Prescription","description":"\u003cp\u003e\u003cstrong\u003eThe Kitchen Prescription\u003c\/strong\u003e is a culinary guide that seamlessly blends the realms of gastronomy and health. Authored by Dr Saliha Mahmood Ahmed, a distinguished gastroenterologist, this book presents an impressive collection of 101 recipes specifically designed to enhance gut health while ensuring that taste remains paramount.\u003c\/p\u003e\n\n\u003ch3\u003eThe Concept\u003c\/h3\u003e\n\u003cp\u003eDr Ahmed draws upon her medical expertise and love for cooking to craft dishes that are not only nutritious but also accessible for home cooks. The emphasis on \u003cstrong\u003esimple, plant-based ingredients\u003c\/strong\u003e makes these recipes suitable for a variety of dietary preferences, catering to both families and individuals alike.\u003c\/p\u003e\n\n\u003ch3\u003eThe Recipes\u003c\/h3\u003e\n\u003cp\u003eThis diverse collection includes:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGut-friendly breakfasts\u003c\/strong\u003e to kickstart your day.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eImmune-boosting lunches\u003c\/strong\u003e to nourish your body.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eQuick dinners\u003c\/strong\u003e that fit into busy lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach recipe is thoughtfully crafted, ensuring that preparation is straightforward without compromising on flavour. The book further includes practical tips and scientific insights, offering readers valuable information to make informed dietary choices.\u003c\/p\u003e\n\n\u003ch3\u003eThe Themes\u003c\/h3\u003e\n\u003cp\u003eThe overarching theme of \u003cstrong\u003eThe Kitchen Prescription\u003c\/strong\u003e is the harmony between health and enjoyment in food. Dr Ahmed challenges the notion that healthy eating is bland or complicated, demonstrating that with the right recipes, nutritious meals can be both satisfying and delicious.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n    \"Food is not just fuel; it’s a way to nourish our bodies and souls.\" \n\u003c\/blockquote\u003e\n\n\u003cp\u003eReaders who appreciate the intersection of health and culinary creativity may also enjoy works like \u003cstrong\u003eThe Gut Health Cookbook\u003c\/strong\u003e or \u003cstrong\u003eDeliciously Ella\u003c\/strong\u003e, which similarly celebrate the joys of wholesome eating.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":53482775904588,"sku":"9781399706292","price":302.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781399706292_front.webp?v=1765285038","url":"https:\/\/foxandfable.com\/en-no\/products\/9781399706292","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}