{"product_id":"9781838853303","title":"The Expectation Effect","description":"\u003cp\u003e\u003cstrong\u003eThe Expectation Effect\u003c\/strong\u003e delves into the profound impact our beliefs and expectations have on our lives, weaving together cutting-edge research and compelling narratives. The authors explore a variety of fascinating phenomena, illustrating how our perceptions can shape our reality in unexpected ways.\u003c\/p\u003e\n\n\u003ch3\u003eThe Themes\u003c\/h3\u003e\n\u003cp\u003eCentral to the narrative is the idea that mindset is a powerful tool that can lead to significant improvements in health, performance, and overall well-being. The book examines:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eHow beliefs about ageing can influence longevity and vitality.\u003c\/li\u003e\n    \u003cli\u003eThe role of lucky charms in enhancing athletic performance.\u003c\/li\u003e\n    \u003cli\u003eThe enduring power of placebos, which can still yield benefits even when their true nature is revealed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePractical Techniques\u003c\/h3\u003e\n\u003cp\u003eBeyond just presenting research, \u003cstrong\u003eThe Expectation Effect\u003c\/strong\u003e offers practical techniques for readers to reframe their thoughts. These methods empower individuals to harness the power of their expectations, ultimately fostering positive change in various aspects of life.\u003c\/p\u003e\n\n\u003cblockquote\u003e“Our expectations shape our experiences, and by altering them, we can transform our lives.”\u003c\/blockquote\u003e\n\n\u003cp\u003eThis book resonates with readers who enjoy thought-provoking works such as \u003cstrong\u003eMindset: The New Psychology of Success\u003c\/strong\u003e by Carol S. Dweck or \u003cstrong\u003eThe Power of Habit\u003c\/strong\u003e by Charles Duhigg. It invites readers to reconsider their own beliefs and the potential they hold for personal growth.\u003c\/p\u003e","brand":"Canongate Books","offers":[{"title":"Default Title","offer_id":53482464346444,"sku":"9781838853303","price":131.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781838853303_front.webp?v=1765301861","url":"https:\/\/foxandfable.com\/en-no\/products\/9781838853303","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}