{"product_id":"9781846041068","title":"The Miracle Of Mindfulness","description":"\u003cp\u003eIn \u003cstrong\u003eThe Miracle of Mindfulness\u003c\/strong\u003e, renowned Zen master Thich Nhat Hanh invites readers to discover the transformative power of mindfulness through simple yet profound practices. This seminal work serves as a guide to living fully in the present moment, providing practical exercises that enhance awareness and cultivate peace within one's daily life.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eSet against the backdrop of Buddhist philosophy, the book unfolds with a series of teachings that blend insightful anecdotes with meditative practices. Thich Nhat Hanh encourages readers to embrace the beauty of each moment, whether through mindful breathing, walking, or even eating. This gentle approach to mindfulness not only illuminates the path to inner tranquillity but also fosters compassion towards oneself and others.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eAccessible teachings that resonate with both newcomers and seasoned practitioners.\u003c\/li\u003e\n    \u003cli\u003eA perfect blend of practical exercises and spiritual insights.\u003c\/li\u003e\n    \u003cli\u003eBeautifully written prose that evokes a sense of calm and clarity.\u003c\/li\u003e\n    \u003cli\u003eTimeless wisdom that remains relevant in today's fast-paced world.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for anyone seeking to deepen their understanding of mindfulness and its applications in everyday life. It is particularly beneficial for those interested in:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eBuddhism and its teachings on meditation.\u003c\/li\u003e\n    \u003cli\u003ePersonal growth and spiritual development.\u003c\/li\u003e\n    \u003cli\u003eExploring works by Thich Nhat Hanh, such as \u003cstrong\u003ePeace Is Every Step\u003c\/strong\u003e and \u003cstrong\u003eThe Heart of the Buddha’s Teaching\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e“Mindfulness is the energy that helps us recognise the conditions of happiness that are already present in our lives.”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":56249885851980,"sku":"9781846041068","price":144.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781846041068_1f8dd6f5-ed99-4e3e-9679-206316bae7a8.webp?v=1765851650","url":"https:\/\/foxandfable.com\/en-no\/products\/9781846041068","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}