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Eat to Beat Disease & Eat to Beat Your Diet Collection
Sale price
384,00 kr
Regular price
510,00 kr
Save 24%
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international orders.
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Description
In the Eat to Beat Disease & Eat to Beat Your Diet Collection, Dr. William Li explores the profound connection between food and health. This dual-volume work reveals how dietary choices can significantly bolster the body’s natural defences against a range of diseases, whilst simultaneously aiding in weight management.
The Themes
At the heart of these books lies the concept of food as a form of medicine. Dr. Li delves into:
- The science behind how specific foods can enhance immunity and combat illness.
- Practical guidance on integrating these foods into daily life to promote a healthier lifestyle.
- An exploration of the latest research in nutrition and its effects on overall well-being.
Literary Merit
Dr. Li’s writing is both accessible and informative, making complex scientific concepts easy to understand for readers of all backgrounds. He combines the latest research with practical tools, from a simple 5 x 5 x 5 framework for eating to clear lists of fat-fighting foods and recipes, creating a narrative that is engaging and relatable.
“Phenomenal… Everybody needs to read this book” – Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen, on Eat to Beat Your Diet
Book details
- Publisher
- Penguin
- Language
- English
- Genre
- Healthy Eating & Special Diets, Mental Health & Wellbeing
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Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.