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The World's Fittest Book
By Ross Edgley
268,00 kr
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international orders.
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Description
The World's Fittest Book by Ross Edgley is an enlightening exploration of fitness, health, and mental resilience. Drawing from his extraordinary journey as a professional athlete and adventurer, Edgley combines scientific research with personal anecdotes to create a comprehensive guide to achieving peak physical performance.
The Story
In this book, Edgley recounts his remarkable experiences, including swimming around Great Britain and his rigorous training regimes. He delves into the philosophy behind fitness, emphasising that true strength encompasses more than just physical prowess. With a blend of humour and insight, he challenges conventional fitness wisdom and encourages readers to embrace a holistic approach to health.
Why Readers Love It
- Innovative Insights: Edgley offers unique perspectives on training, nutrition, and mental toughness that resonate with fitness enthusiasts of all levels.
- Engaging Style: His narrative is infused with wit and personality, making complex topics accessible and enjoyable.
- Practical Guidance: The book is filled with actionable tips and workouts that readers can incorporate into their lives immediately.
Perfect For
This book is ideal for anyone seeking to enhance their fitness journey, from seasoned athletes to those just beginning their health quest. It also serves as a motivational read for individuals looking to cultivate resilience in all aspects of life. If you appreciated Edgley’s previous works, such as The Art of Resilience, you'll find his latest offering equally captivating and inspiring.
"A captivating blend of adventure and fitness wisdom. Edgley’s voice is both informative and entertaining." - Reader Review
Book details
- Author
- Ross Edgley
- Publisher
- Little, Brown and Company
- Imprint
- Sphere
- Publication date
- Format
- Paperback / softback
- Pages
- 320
- ISBN-13
- 9780751572544
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 234 × 190 × 19 mm
- Weight
- 948 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.