{"product_id":"9781462516995","title":"DBT Skills Training Manual, Second Edition, Available separately: DBT Skills Training Handouts and Worksheets","description":"\u003cp\u003eIn the \u003cstrong\u003eDBT Skills Training Manual, Second Edition\u003c\/strong\u003e, renowned psychologist Marsha M. Linehan presents a comprehensive guide to the principles and practices of Dialectical Behaviour Therapy (DBT). This manual serves as an essential resource for clinicians and therapists looking to implement DBT in their practice effectively, while also providing valuable insights for individuals seeking to understand and utilise these skills in their daily lives.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eAt its core, the manual outlines the foundational skills of DBT, which is designed to help individuals manage intense emotions and improve interpersonal effectiveness. Linehan meticulously breaks down the four core modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Each section not only explains the theoretical underpinnings of the skills but also offers practical strategies and exercises that readers can apply immediately.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAccessible Language:\u003c\/strong\u003e The manual is written in a clear and approachable style, making complex psychological concepts easy to understand.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePractical Tools:\u003c\/strong\u003e Readers appreciate the inclusion of handouts and worksheets that facilitate the application of skills in real-world scenarios.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEmpowerment:\u003c\/strong\u003e The focus on self-help techniques empowers individuals to take charge of their emotional well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis manual is ideal for mental health professionals, students of psychology, and anyone interested in enhancing their emotional resilience and interpersonal skills. It also complements Linehan's other works, such as \u003cem\u003eBuilding a Life Worth Living\u003c\/em\u003e, offering a deeper exploration into the transformative power of DBT.\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":56227279798604,"sku":"9781462516995","price":879.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781462516995_4299fe0a-5fec-4449-bbe6-a76436f781d7.webp?v=1765632003","url":"https:\/\/foxandfable.com\/en-se\/products\/9781462516995","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}