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Nourished Kitchen
By Erica Rodriguez
Sale price
300,00 kr
Regular price
362,00 kr
Save 17%
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international orders.
Read the full policy.
Description
WHOLESOME MEALS WITH NUTRIENT DENSE FOODS FOR MAXIMUM GAIN. 'Food really is nature's pharmacy.' Registered Nutritionist, Erica Rodriguez, invites you inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. Organized into clear sections--Breakfast & Brunch, Hearty, Salads, Soups & Broths, Curries & Dhals and Sides & Small plates, Snacks & Condiments, and Something Sweet--these recipes offer simple solutions to all your health needs with a myriad of therapeutic benefits such as:
Each recipe lists its key benefits with options for every occasion and dietary requirement. You'll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are in and how you can create meals to match your needs. Healthy eating is accessible to you with Nourished Kitchen.
- Immune system health
- Regulating blood sugar levels
- Sources of vitamins
- Urinary health
- Gut health
- Hearth health
- Strong bones
- Female hormonal balance
Each recipe lists its key benefits with options for every occasion and dietary requirement. You'll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are in and how you can create meals to match your needs. Healthy eating is accessible to you with Nourished Kitchen.
Book details
- Author
- Erica Rodriguez
- Publisher
- Carnival
- Publication date
- Pages
- 288
- ISBN-13
- 9781805701460
- Language
- English
- Genre
- Healthy Eating & Special Diets, Vegetarian & Vegan
- Dimensions
- 259.8 × 204.2 × 31.5 mm
- Weight
- 1224.7 g
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Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.