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Nutrition For Dummies, UK Edition is a comprehensive guide crafted to empower readers with the knowledge and tools necessary for making informed nutrition choices. Authored by experts Carol Ann Rinzler, Sue Baic, and Nigel Denby, this edition is tailored specifically for the UK audience, ensuring relevance and applicability in everyday life.
This book demystifies the complex world of nutrition, breaking down essential concepts into digestible portions. From understanding food labels to mastering portion control, readers are guided through the fundamentals of a balanced diet. The authors explore various dietary theories and practices, providing insights into how they can fit into one’s lifestyle. With engaging anecdotes and practical tips, Nutrition For Dummies transforms the often daunting subject of nutrition into an accessible and enlightening experience.
This book is ideal for anyone looking to improve their dietary habits, whether they are beginners or those seeking to deepen their understanding of nutrition. Health enthusiasts, students, and even health professionals will find valuable insights within its pages. Additionally, readers who enjoyed The Complete Guide to Nutrition for Dummies will find this UK edition a perfect companion to further their knowledge.
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Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.