Subscribe and get 10% off!
Be the first to know about new collections and special offers.
Skip to product information
Hank and Frank Learn to ride the Waves of Anxiety
By Danelle Chapman
$14.00
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to non-UK destinations.
Read the full policy.
Description
Hank and Frank Learn to Ride the Waves of Anxiety came from a mutual challenge with anxiety for both Henry and Frankie. Frankie feared new people and places, the car, and the vet. Henry's anxiety was more about making mistakes and worries when trying new things. Together Hank and Frank find ways to ride the wave of anxiety vs. the wave riding them, so they can keep having adventures, trying new things, and meeting new people. They learn that anxiety is inevitable but being miserable is not! In this book you'll learn to understand and name anxiety in your body and mind. Hank and his mom will also teach you breathing and grounding techniques to get you through those anxious moments.
Book details
- Author
- Danelle Chapman
- Publisher
- Nightingale Books
- Publication date
- Pages
- 68
- ISBN-13
- 9781787880290
- Language
- English
- Reading age
- Ages 3–5
- Genre
- Children's Fiction
- Dimensions
- 215.9 × 279.4 × 4.6 mm
- Weight
- 240.4 g
You may also like:
Frequently Asked Questions
Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.