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A Runner's High
By Dean Karnazes
$16.00
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Description
A Runner's High presents a compelling narrative by Dean Karnazes, chronicling his return to the iconic Western States 100-Mile Endurance Run. Having first conquered this grueling race decades ago, Karnazes now faces it again in his mid-fifties, confronting not only the physical challenges of rugged terrain and extreme temperatures but also the introspective journey of ageing and personal limits.
The Plot
As Karnazes navigates the demanding course, he reflects on his life choices, resilience, and the profound connection between the mind and body. This memoir is not merely about the race; it is an exploration of endurance running as a metaphor for life itself. The narrative captures the essence of facing one's vulnerabilities while striving for personal excellence.
Themes
- Resilience: The book delves into the importance of mental toughness and perseverance in the face of adversity.
- Ageing: Karnazes candidly discusses the challenges and wisdom that come with growing older.
- Connection to Nature: The author highlights the beauty and brutality of the natural world encountered during ultramarathons.
Karnazes' writing style combines vivid descriptions with introspective reflections, making A Runner's High a poignant tribute to the spirit of endurance running.
Book details
- Author
- Dean Karnazes
- Publisher
- Atlantic Books
- Publication date
- Format
- Paperback / softback
- Pages
- 256
- ISBN-13
- 9781838953843
- Language
- English
- Genre
- Sports Biography, Running & Fitness
- Dimensions
- 130 × 197 × 23 mm
- Weight
- 262 g
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What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.