{"product_id":"9780349433561","title":"The Hold Me Tight Workbook","description":"\u003cp\u003eIn \u003cstrong\u003eThe Hold Me Tight Workbook\u003c\/strong\u003e, Dr Sue Johnson, renowned for her groundbreaking work in Emotionally Focused Therapy, offers a practical guide to enhancing emotional connections in relationships. This workbook serves as a companion to her acclaimed book \u003cstrong\u003eHold Me Tight\u003c\/strong\u003e, which delves into the science of love and attachment, providing readers with valuable insights into their relational dynamics.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eStructured around the principles of Emotionally Focused Therapy, the workbook invites couples to explore their emotional patterns and strengthens their bond through a series of engaging exercises and reflective prompts. Each section is designed to help partners communicate more effectively, fostering a deeper understanding of each other's needs and fears.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAccessible Language:\u003c\/strong\u003e Dr Johnson's writing is straightforward and relatable, making complex psychological concepts easy to grasp.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eInteractive Format:\u003c\/strong\u003e The workbook encourages active participation, allowing couples to work through their issues together.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEvidence-Based Approach:\u003c\/strong\u003e Grounded in solid research, the techniques presented have been proven to help couples reconnect and resolve conflicts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis workbook is ideal for couples seeking to deepen their emotional intimacy, whether they are navigating challenges or simply wishing to enhance their relationship. It is also a valuable resource for therapists looking to incorporate structured exercises into their practice.\u003c\/p\u003e\n\n\u003cblockquote\u003e“A transformative tool for couples ready to invest in their love.”\u003c\/blockquote\u003e","brand":"Little, Brown and Company","offers":[{"title":"Default Title","offer_id":56228689346892,"sku":"9780349433561","price":22.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780349433561_2f47e9ad-f8cd-4078-8677-bf1ec721802c.webp?v=1765657340","url":"https:\/\/foxandfable.com\/fr-ch\/products\/9780349433561","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}