{"product_id":"9781556432330","title":"Waking the Tiger: Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences","description":"\u003cp\u003e\u003cstrong\u003eWaking the Tiger: Healing Trauma\u003c\/strong\u003e offers a profound exploration into the nature of trauma and the human capacity to heal. This insightful book delves into the psychological and physiological effects of overwhelming experiences, revealing how individuals can reclaim their lives and transform their struggles into a source of strength.\u003c\/p\u003e\n\n\u003ch3\u003eThe Plot\u003c\/h3\u003e\n\u003cp\u003eUtilising a blend of scientific research and compelling narrative, the authors investigate the innate ability to heal from trauma. The book presents a framework that allows readers to understand their responses to traumatic events, emphasising the importance of recognising and processing these experiences rather than suppressing them. Through vivid examples and case studies, readers are guided on a journey towards self-discovery and resilience.\u003c\/p\u003e\n\n\u003ch3\u003eThemes\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTransformation:\u003c\/strong\u003e The central theme of the book revolves around the transformative power of acknowledging and addressing trauma.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eResilience:\u003c\/strong\u003e It highlights the innate strength that resides within each individual, encouraging readers to harness their own resilience.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnection:\u003c\/strong\u003e The work underscores the significance of connection—both with oneself and with others—as a vital element in the healing process.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\n    “The greatest trauma is not the event itself, but the isolation that follows.” \n\u003c\/blockquote\u003e\n\n\u003cp\u003eWith its accessible writing style and a wealth of knowledge, \u003cstrong\u003eWaking the Tiger\u003c\/strong\u003e stands alongside other influential works in the field, such as Bessel van der Kolk’s \u003cstrong\u003eThe Body Keeps the Score\u003c\/strong\u003e and Peter Levine’s own \u003cstrong\u003eIn an Unspoken Voice\u003c\/strong\u003e. This book serves as a beacon for those seeking to understand and heal from their past, making it a vital addition to the discourse on trauma and recovery.\u003c\/p\u003e","brand":"North Atlantic Books,U.S.","offers":[{"title":"Default Title","offer_id":53482528538956,"sku":"9781556432330","price":33.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781556432330_front.webp?v=1765295478","url":"https:\/\/foxandfable.com\/fr-ch\/products\/9781556432330","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}