{"product_id":"9781538712610","title":"Healing Back Pain (Reissue Edition)","description":"\u003cp\u003eIn \u003cstrong\u003eHealing Back Pain\u003c\/strong\u003e, Dr. John E. Sarno delves into the intricate relationship between mind and body, specifically exploring how psychological factors can manifest as physical ailments. Central to his thesis is the concept of Tension Myoneural Syndrome (TMS), which posits that stress, anxiety, and repressed emotions can trigger chronic back pain, particularly in individuals who are high achievers.\u003c\/p\u003e \n\n\u003ch3\u003eThe Plot\u003c\/h3\u003e\n\u003cp\u003eDr. Sarno argues that many people become conditioned to accept chronic pain as an inevitable part of life, often leading to a cycle of despair and further physical suffering. Through insightful case studies and empirical research, he provides a comprehensive framework for understanding how emotional states can lead to debilitating pain. His approach encourages readers to confront their emotional issues, thereby facilitating the healing process.\u003c\/p\u003e\n\n\u003ch3\u003eThemes\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe Mind-Body Connection:\u003c\/strong\u003e The book emphasises the importance of recognising how emotional and psychological well-being directly impact physical health.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSelf-Discovery:\u003c\/strong\u003e Readers are guided on a journey of introspection, encouraging them to identify and address underlying emotional conflicts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChallenging Conventional Wisdom:\u003c\/strong\u003e Dr. Sarno’s work challenges the traditional medical paradigms surrounding chronic pain, advocating for a more holistic understanding of health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\"The pain is real, but the cause is not.\" - Dr. John E. Sarno\u003c\/blockquote\u003e\n\n\u003cp\u003eThis reissue of \u003cstrong\u003eHealing Back Pain\u003c\/strong\u003e continues to resonate with those who have found solace in understanding their pain through a psychological lens. Readers seeking similar insights may also appreciate Sarno's other works, such as \u003cstrong\u003eThe Mindbody Prescription\u003c\/strong\u003e and \u003cstrong\u003eThe Divided Mind\u003c\/strong\u003e, which further elaborate on these compelling concepts.\u003c\/p\u003e","brand":"Little, Brown \u0026 Company","offers":[{"title":"Default Title","offer_id":53482288546124,"sku":"9781538712610","price":10.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781538712610_front.webp?v=1765295384","url":"https:\/\/foxandfable.com\/fr-eu\/products\/9781538712610","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}