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The High 5 Daily Journal
By Mel Robbins
Prix promotionnel
€20,95
Prix régulier
€24,95
Save 16%
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
The High 5 Daily Journal by Mel Robbins is a thoughtfully crafted guided gratitude journal that aims to cultivate a mindset of positivity and resilience. This journal is not just a series of blank pages; it is a structured tool designed to inspire self-reflection and personal growth.
The Concept
The journal features a unique blend of daily prompts and weekly themes, encouraging users to explore their thoughts and feelings deeply. Each day begins with a set of questions that help clarify intentions and foster gratitude, while the weekly themes provide a broader framework for reflection.
The Exercises
In addition to daily prompts, The High 5 Daily Journal includes goal-setting exercises that empower users to articulate their aspirations and track their progress. This combination of gratitude and goal orientation helps develop discipline and a proactive approach to overcoming challenges.
The Impact
Readers have found that engaging with this journal cultivates a sense of clarity and focus, enabling them to navigate their daily lives with greater confidence. By committing to this practice, individuals can experience a transformation in their mindset, steering them towards becoming the best version of themselves.
Similar Works
- The 5 Second Rule - also by Mel Robbins, focuses on taking action to overcome hesitation.
- Atomic Habits by James Clear, which delves into the mechanics of habit formation and personal growth.
This journal is an ideal companion for anyone seeking to enhance their daily routine and foster a more positive outlook on life.
Book details
- Author
- Mel Robbins
- Publisher
- Hay House UK Ltd
- Publication date
- Format
- Relié
- Pages
- 232
- ISBN-13
- 9781788176170
- Language
- English
- Genre
- Santé mentale et bien-être, Productivité et gestion du temps
- Dimensions
- 159 × 232 × 20 mm
- Weight
- 522 g
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Delivery: In-stock orders are dispatched within 1 working day (Monday–Friday). Standard UK delivery is £2.99, free on orders over £35, and usually takes 2–4 working days after dispatch. Express International delivery is available to 21 more countries — see our Shipping Policy.
Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.