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The Comfort Zone

The Comfort Zone

By Kristen Butler

€18,95
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Description

The Comfort Zone by Kristen Butler redefines the concept of the comfort zone, transforming it from a mere space of complacency into a sanctuary of joy, creativity, and personal growth. Drawing on over a decade spent examining the elements of a life well lived, Butler invites readers to embrace a new perspective on ease and contentment, challenging the notion that success must be pursued through relentless struggle.

The Plot

In this insightful guide, Butler presents a compelling argument for shifting one's mindset towards positivity and self-acceptance. Through a series of practical strategies, she demonstrates how the comfort zone can be a powerful catalyst for unlocking potential and reducing anxiety. By fostering an environment where creativity flourishes, readers are encouraged to explore their passions and enhance their overall well-being.

Themes

  • Mindset Shift: Emphasising the importance of a positive mental approach in achieving personal growth.
  • Redefining Success: Showing that anxiety and stress are not necessary ingredients for success.
  • Creativity and Joy: Highlighting the significance of creativity as a vital component of a satisfying life.

Readers interested in self-improvement literature will find The Comfort Zone to be a refreshing addition to their collection, offering valuable insights into the transformative power of positivity and personal growth.

Book details

Author
Kristen Butler
Publisher
Hay House UK Ltd
Publication date
Format
Broché / couverture souple
Pages
336
ISBN-13
9781788179102
Language
English
Genre
Psychologie
Dimensions
151 × 230 × 28 mm
Weight
412 g

Express International delivery available. Politique d’expédition

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

When will I get my order?

In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new? How are they so cheap?

Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.