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Nutrition in Focus
By Sonia Jones
Prix promotionnel
€15,95
Prix régulier
€18,95
Save 15%
Our Price Match Guarantee
We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included. Not applicable to international shipments.
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Description
Discover the Path to a Long and Healthy Life!
If you would like to understand how good nutrition can help you achieve and maintain great health throughout life and ensure that you can look forward to a healthy, active and happy old age, then this book is for you.
The author shows how fresh food and good ingredients make good meals, and why certain processed foods are not the best choice for radiant health.
Sonia doesn't suggest that you become a vegan, or only eat raw foods; she recommends that you eat sensibly, balancing the best nutrition with a busy modern lifestyle.
She describes the individual vitamins and minerals in a variety of foods, so you can choose the items that boost your health and fitness, now and into your future.
Sonia Jones is a qualified nutritionist who has worked in the field of nutrition and health for many years, in the UK and in Panama.
Book details
- Author
- Sonia Jones
- Publisher
- Zambezi Publishing
- Publication date
- Pages
- 178
- ISBN-13
- 9781903065983
- Language
- English
- Genre
- Mental Health & Wellbeing
- Dimensions
- 215.9 × 139.7 × 12.2 mm
- Weight
- 213.2 g
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What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.