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Good Energy invites readers into a transformative journey through the intricate world of metabolism, offering a fresh perspective on how our bodies harness energy. Dr. Casey Means, a leading expert in functional medicine, delves into the science of metabolism, illuminating its profound impact on our overall health and well-being.
In this enlightening exploration, Dr. Means unpacks the complexities of metabolic processes, guiding readers through the latest research and practical advice on how to optimise their health through dietary choices, lifestyle adjustments, and mindful practices. With clear explanations and relatable anecdotes, she demystifies the often-overlooked connections between metabolism and various health conditions, empowering individuals to take charge of their wellness journey.
Whether you are navigating chronic health issues, seeking to enhance your daily energy, or simply curious about the science behind wellness, Good Energy is a compelling read. It resonates with those who enjoyed Dr. Means’ previous works, as well as anyone interested in popular medicine and health.
“A must-read for anyone looking to understand the power of their own body.”
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.