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In 5 Ingredients Mediterranean, Jamie Oliver takes readers on a culinary journey through the vibrant flavours and diverse dishes of the Mediterranean. This cookbook showcases over 125 uncomplicated recipes, each designed to be created with just five ingredients, making it ideal for home cooks seeking simplicity without sacrificing taste.
The essence of this book lies in its approach to cooking—focusing on quick and easy meals that do not compromise on flavour. With an emphasis on meat-free and meat-reduced options, Jamie demonstrates how to harness bold tastes while keeping preparations straightforward.
Readers will find a variety of recipes for every day of the week, with chapters including:
Each chapter unfolds a different facet of Mediterranean cuisine, inviting cooks to explore fresh ingredients and innovative combinations.
With a writing style that is both approachable and inspiring, Jamie Oliver engages readers with his passion for food and the Mediterranean lifestyle. The book not only serves as a practical guide for meal preparation but also draws on Jamie's lifelong travels around the Med, celebrating its hero flavours and ingredients.
5 Ingredients Mediterranean is a delightful addition to any kitchen, encouraging creativity and culinary exploration with minimal fuss.
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.