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Triathlon Training For Dummies
By Deirdre Pitney; Donna Dourney
£18.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
Triathlon Training For Dummies is a comprehensive guide designed for both beginners and seasoned athletes looking to enhance their performance in the challenging world of triathlon. Authors Deirdre Pitney and Donna Dourney provide a wealth of knowledge, breaking down the complexities of this multidiscipline sport into easily digestible segments.
The Story
This informative manual covers all aspects of triathlon training, from the fundamentals of swimming, cycling, and running to advanced strategies for race day. The authors emphasise the importance of a balanced approach, ensuring that readers understand the significance of nutrition, rest, and mental preparation alongside physical training.
Why Readers Love It
- Accessible Language: The authors present technical information in a straightforward manner, making it easy to grasp for newcomers.
- Comprehensive Coverage: The book includes training plans, tips on equipment selection, and advice on injury prevention.
- Expert Insights: With contributions from experienced triathletes and coaches, readers gain valuable perspectives on achieving their personal best.
Perfect For
Whether you are a first-time triathlete or an experienced competitor seeking to refine your skills, Triathlon Training For Dummies serves as an essential resource. It is ideal for anyone aiming to tackle the challenges of this exciting sport, offering practical guidance and motivation to help you achieve your triathlon goals.
Book details
- Authors
- Deirdre Pitney, Donna Dourney
- Publisher
- John Wiley & Sons
- Imprint
- For Dummies
- Publication date
- Format
- Paperback / softback
- Pages
- 368
- ISBN-13
- 9780470383872
- Language
- English
- Genre
- Health & Wellness, Self-Help
- Dimensions
- 235 × 189 × 19 mm
- Weight
- 664 g
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Sourcing: All books are brand new, sourced direct from UK publishers and distributors. We buy in bulk to pass the savings on to you.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.