{"product_id":"9780593567913","title":"The Worry Monster: Calming Anxiety with Mindfulness","description":"\u003cb\u003eGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. \"We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable \u003ci\u003eThe Worry Monster\u003c\/i\u003e.\"--Christopher Willard, PsyD, Harvard Medical School, and author of \u003ci\u003eAlphabreaths\u003c\/i\u003e\u003c\/b\u003e Everyone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster. Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's \u003ci\u003every \u003c\/i\u003eanxious about. Is there something that makes \u003ci\u003eyou \u003c\/i\u003every anxious, too? You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer? In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.","brand":"Random House Children's Books","offers":[{"title":"Default Title","offer_id":59657598599500,"sku":"9780593567913","price":10.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780593567913-6f176e5224286573_front.webp?v=1793374369","url":"https:\/\/foxandfable.com\/fr\/products\/9780593567913","provider":"Fox \u0026 Fable","version":"1.0","type":"link"}