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Happy Mind, Happy Life
By Dr Rangan Chatterjee
£10.99
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We match UK retailers. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we’ll send you a code to match their price. Delivery charges aren’t included.
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Description
In Happy Mind, Happy Life, Dr Rangan Chatterjee invites readers to rethink their understanding of happiness. With over twenty years of medical expertise, he explores the notion that happiness is not merely a goal to achieve but a daily practice that shapes our experiences and perceptions.
The Story
Delving into the intersection of psychology and medicine, Dr Chatterjee provides a compelling narrative that encourages us to cultivate happiness actively. He draws on a wealth of scientific research and real-life examples, guiding readers through practical strategies designed to enhance emotional well-being. This book challenges conventional beliefs, suggesting that happiness can be integrated into our daily lives through mindful practices and intentional choices.
Why Readers Love It
- Insightful exploration of the science behind emotions.
- Accessible writing style that resonates with a broad audience.
- Practical exercises that empower readers to take charge of their happiness.
- Case studies that show how small, daily choices ripple into lasting change.
Perfect For
“Happy Mind, Happy Life” is ideal for anyone seeking a deeper understanding of their emotional health, including:
- Individuals navigating the complexities of modern life.
- Those interested in psychology and personal development.
- Readers looking for simple, practical exercises to build into their everyday lives.
This thought-provoking book serves as a reminder that happiness is within reach, waiting to be cultivated in the everyday moments of our lives.
Book details
- Author
- Dr Rangan Chatterjee
- Publisher
- Penguin Random House
- Imprint
- Penguin Books Ltd
- Publication date
- Format
- Paperback / softback
- Pages
- 336
- ISBN-13
- 9781405982160
- Language
- English
- Genre
- Self-Help, Psychology
- Dimensions
- 128 × 196 × 23 mm
- Weight
- 238 g
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Returns: Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Refund policy.
Sourcing: All books are brand new and unread, from publishers and UK book wholesalers.
What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new?
Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.