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The Atomic Habits Workbook
By James Clear
£17.99
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Description
Delve deeper into the transformative principles of habit formation with The Atomic Habits Workbook, a practical companion to the acclaimed bestseller by James Clear. This interactive guide is designed not only to help you establish positive habits but also to eliminate those that hinder your growth.
The Story
This workbook extends the insights of Atomic Habits by providing structured exercises and guided journal prompts. Each section facilitates a deeper understanding of your personal habits and the underlying forces shaping them. Through reflection and action, you will engage in a journey of self-discovery aimed at fostering lasting change.
Why Readers Love It
- Engaging Exercises: Thought-provoking activities encourage you to apply the theories presented in the original book.
- Structured Guidance: Each prompt is crafted to lead you through the process of habit building step-by-step.
- Practical Tools: Templates for habit tracking and habit stacking, plus strategies for overcoming the habit plateau.
Perfect For
This workbook is ideal for anyone seeking to enhance their personal development journey, whether you are new to habit formation or looking to refine your existing practices. It appeals to readers of all backgrounds who wish to cultivate a more intentional and fulfilling life.
Book details
- Author
- James Clear
- Publisher
- Penguin Random House
- Imprint
- Cornerstone Press
- Publication date
- Format
- Paperback / softback
- Pages
- 320
- ISBN-13
- 9781529981230
- Language
- English
- Genre
- Self-Help, Psychology
- Dimensions
- 228 × 178 × 28 mm
- Weight
- 786 g
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What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new?
Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.