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The Great Cholesterol Myth, Revised and Expanded
By Jonny Bowden; M.D. Sinatra; Stephen T Sinatra
£19.99
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Description
In The Great Cholesterol Myth, Revised and Expanded, authors Jonny Bowden and Stephen T. Sinatra challenge the conventional wisdom surrounding cholesterol and its role in heart disease. This thought-provoking and meticulously researched book reveals how the cholesterol hypothesis has been oversimplified and how the focus on cholesterol levels may be misleading in understanding cardiovascular health.
The Story
Bowden and Sinatra delve into the complexities of heart health, exploring the multifaceted nature of dietary fats, inflammation, and the role of sugar in our diets. They draw on a wealth of scientific evidence and clinical experience to present an alternative viewpoint that encourages readers to rethink their understanding of cholesterol and its impact on overall well-being.
Why Readers Love It
- Engaging prose that combines scientific rigour with accessible language.
- Comprehensive discussion of the latest research on heart health and nutrition.
- Practical advice on dietary choices that promote better health without the fear surrounding cholesterol.
Perfect For
This book is ideal for anyone interested in health and nutrition, particularly those who have been concerned about cholesterol levels or who are seeking a deeper understanding of cardiovascular health. It is a valuable resource for health professionals, dietitians, and anyone looking to make informed dietary choices.
"A must-read for anyone wishing to navigate the confusing world of nutrition and heart health." - Reader Review
Book details
- Authors
- Jonny Bowden, M.D. Sinatra, Stephen T Sinatra
- Publisher
- Quarto Publishing Group
- Imprint
- Fair Winds Press
- Publication date
- Format
- Paperback / softback
- Pages
- 240
- ISBN-13
- 9781592339334
- Language
- English
- Genre
- Health & Wellness, Science
- Dimensions
- 202 × 227 × 20 mm
- Weight
- 608 g
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What's your return policy?
Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
When will I get my order?
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
Do you price match?
Yes. Seen the same new book (same ISBN and format) cheaper at a UK retailer? Email support@foxandfable.com before you buy and we'll send you a code to match their price. Delivery charges aren't included. See our Price Match Guarantee for eligible retailers.
How much does shipping cost?
Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Are your books new? How are they so cheap?
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.