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Dissociation Made Simple

Dissociation Made Simple

By Jamie Marich

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Description

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)."
--5-star reader review
Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you'll learn:
  • What dissociation is--and why it's a natural response to trauma
  • How to understand and work with your "parts"--the unique emotional and behavioral profiles that can develop from personality fragmentation
  • There's nothing shameful about dissociating--that, in fact, we can all dissociate
  • Skills and strategies for living your best, authentic, and most fulfilled life
  • What to look for in a therapist: choosing a healer who sees you and gets it
  • Foundational elements of healing from trauma, including PTSD and C-PTSD
With practical guided exercises like "The Dissociative Profile" and "Parts Mapping," this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support--and without stigma, judgment, or shame.

Book details

Author
Jamie Marich
Publisher
North Atlantic Books
Publication date
Pages
288
ISBN-13
9781623177218
Language
English
Genre
Mental Health & Wellbeing, Psychology
Dimensions
227.8 × 155.2 × 18.3 mm
Weight
426.4 g

UK delivery £2.99. Free delivery on orders over £35. Politique d’expédition

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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.

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In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.

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How much does shipping cost?

Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.

Are your books new?

Yes. All of our books are brand new and unread, from publishers and UK book wholesalers.