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In the Thriving with ADHD Workbook for Teens, author Allison Tyler delivers an insightful and practical guide designed specifically for teenagers navigating the complexities of Attention Deficit Hyperactivity Disorder (ADHD). This workbook is a unique blend of personal reflection and engaging activities, offering a supportive space for self-discovery and growth.
Through a series of relatable scenarios and interactive exercises, teens are encouraged to explore their thoughts, feelings, and behaviours associated with ADHD. The workbook provides strategies to enhance focus, manage impulses, and cultivate positive relationships, all while recognising the unique strengths that come with ADHD.
This workbook is ideal for teenagers seeking to better understand themselves and their ADHD, as well as for parents and educators looking for supportive resources. It encourages open dialogue about personal challenges and triumphs, paving the way for a brighter, more confident future.
“A must-have resource for any teen looking to thrive with ADHD.”
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Free 30-day returns on UK orders. If a book arrives damaged, faulty or not as described, we'll refund or replace it free of charge — you usually won't need to send it back. Changed your mind? Contact us within 30 days of delivery. International orders also have 30 days: damaged or faulty books are refunded or replaced free; if you change your mind, the return postage is yours. Read our refund policy.
In-stock orders are dispatched within 1 working day (Monday–Friday), and UK delivery usually takes 2–4 working days after dispatch. For Express International delivery to 21 more countries, see our Shipping Policy.
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Standard UK delivery is £2.99, and free on orders over £35. We also offer Express International delivery to 21 more countries — see our Shipping Policy for rates.
Yes — all of our books are brand new, sourced direct from UK publishers and distributors. By buying in bulk direct from publishers and distributors, we secure lower trade costs and pass those savings on to you.